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Organic Kiwi - Green (each) Australia
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Green kiwis, originally native to the Yangtze River valley in China, gained global popularity after New Zealand's cultivation and export success in the 20th century. Their bright green flesh has a tangy-sweet flavour, perfectly balanced by their soft, edible black seeds that add a subtle crunch.
Rich in vitamin C, green kiwis are known to support a strong immune system and healthy skin. They also contain dietary fibre, aiding digestion and promoting gut health, alongside a variety of antioxidants that may help combat inflammation.
Barry's tips: Slice them into fruit salads, blend into smoothies, or use as a topping for yoghurt or desserts. For a tangy twist, pair them with savoury dishes like grilled chicken or add slices to a fresh green salad.
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