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Organic Peas - Snow (100g) Australia
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Snow peas have been enjoyed for centuries, particularly in Asian cuisine, for their crisp texture and subtly sweet flavour. Unlike other peas, their entire pod is edible, offering a refreshing crunch that makes them a favourite in stir-fries and fresh salads.
Snow peas are a great source of vitamin C, which supports immune health and collagen production, and vitamin K, which plays a key role in bone health. They also provide dietary fibre to aid digestion and contain antioxidants like beta-carotene and lutein, which promote eye health and reduce inflammation.
Barry's tips: Quickly stir-fry snow peas with garlic and sesame oil for a simple yet flavourful side, or slice them raw into ribbons for a crunchy salad addition.
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