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Organic Herbs - Basil (25g) Australia
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Basil, originally cultivated in tropical Asia, is a fragrant herb with a sweet, slightly peppery taste and a hint of clove. Its vibrant green leaves are a cornerstone of Mediterranean cuisine, bringing freshness to everything.
Basil is an excellent source of vitamin K, which supports healthy bones and proper blood clotting. It also contains eugenol, a natural compound known for its anti-inflammatory and antimicrobial properties, along with antioxidants that help protect cells from damage.
Barry's tips: Blend fresh basil leaves with olive oil, garlic, and pine nuts for a classic pesto, or tear them over pasta and pizza for a burst of aroma. For a refreshing twist, steep basil in lemonade or use it to garnish summer cocktails.
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