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Organic Salad - Baby Spinach (100g) Australia
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Baby spinach is harvested at an early stage, giving it smaller, tender leaves with a subtle, slightly sweet taste and a soft texture. It is cultivated for its delicate, mild flavour, which makes it ideal for raw dishes like salads or as a light addition to soups and smoothies.
Rich in iron, baby spinach helps boost energy levels and maintain healthy red blood cell production. It also provides high levels of folate, supporting cell function and healthy tissue growth.
Barry's tips: Add fresh baby spinach to salads for a mild, crisp texture, or blend it into smoothies for an extra nutrient boost. You can also lightly sauté it with garlic for a quick, nutrient-rich side dish.
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