217–228 Products of 240 Products
Organic Daikon (250g) Australia
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Dyeong Organic
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$4.85
Daikon, a long white radish originating in East Asia, has been cultivated for centuries for its crisp texture and mild, slightly sweet flavour. Popular in Japanese, Korean, and Chinese cuisines, it’s commonly used in soups, salads, and pickles, adding both crunch and a refreshing taste.
Rich in vitamin C, potassium, and digestive enzymes, daikon aids in supporting immune health, reducing inflammation, and promoting digestion. It’s also low in calories, making it a great addition to light and healthy meals.
Barry’s tips: Here in Singapore, daikon is the main ingredient used in the making of carrot cake – of which “Fried Carrot Cake” is a popular food available at hawker centres. You can also shred daikon and add it to salads for a crunchy, peppery bite, or pickle it in rice vinegar for a tangy side dish. You can also grate it into soups or stews for a subtle flavour boost.
Organic Celery (750g) Australia
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Dyeong Organic
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$8.75
Celery, a staple in both ancient Mediterranean and Asian diets, has long been valued for its crisp texture and refreshing, slightly peppery flavour. Its versatility makes it a go-to ingredient for soups, salads, and healthy snacks.
Packed with antioxidants, vitamin K, and potassium, celery supports bone health, reduces inflammation, and helps maintain a healthy blood pressure. Its high water content and fibre aid hydration and digestion, making it a nutritious choice for everyday meals.
Barry’s tips: Enjoy celery sticks with hummus or peanut butter for a quick snack or finely chop it to add crunch to salads and stir-fries. It also makes a flavourful base for soups and stocks when cooked with onions and carrots.
Organic Carrots – Purple (250g) Australia
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Dyeong Organic
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$3.15
Purple carrots add a striking touch to any dish with their deep, vibrant colour and subtly sweet, earthy flavour. Often sweeter than their orange counterparts, they can be enjoyed raw, roasted, or juiced for a unique twist.
Rich in anthocyanins, powerful antioxidants that give them their purple hue, these carrots help reduce inflammation and support heart health. They also provide vitamin A for eye health and fibre for good digestion.
Barry’s tips: Slice them thinly for colourful salads, roast them with honey and thyme for a caramelised treat, or juice them with apples and beetroot for a nutrient-packed drink with a gorgeous hue.
Fact: Did you know that before the 17th century, almost all cultivated carrots were deep purple, almost black, in colour?
Organic Orange – Mandarin (each) Australia
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Dyeong Organic
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$1.65
Mandarin oranges are small, sweet citrus fruits with easy-to-peel skins and a bright, tangy flavour. Their juicy segments make them a popular snack, while their mild sweetness adds a refreshing note to salads and desserts.
Mandarins are an excellent source of vitamin C, which helps to strengthen the immune system and improve skin health by promoting collagen production. They are also rich in flavonoids, which can aid in reducing inflammation and supporting heart health, while their dietary fibre helps with digestion and maintaining healthy blood sugar levels.
Barry’s tips: Peel and enjoy mandarins on their own, or toss the segments into a green salad for extra zest. Try adding them to smoothies or fruit salsas for a burst of citrusy sweetness.
Organic Broccoli (each) Australia
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Dyeong Organic
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$8.75
Broccoli, a member of the cruciferous vegetable family, is native to the Mediterranean and prized for its dense, nutrient-packed florets. Its earthy flavour and firm texture make it ideal for steaming, roasting, or adding to stir-fries.
High in vitamin C, broccoli supports immune function and promotes collagen production for healthy skin. It also provides sulforaphane, a powerful antioxidant that may support detoxification and help fight inflammation.
Barry’s tips: Steam or roast broccoli for a tender, flavourful side dish, or toss it into salads and pasta for added crunch and nutrition. For a twist, try adding it to smoothies for a nutrient boost without compromising taste.
Organic Asparagus (bunch) Australia
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Dyeong Organic
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$9.25
Asparagus has been savoured since ancient times, with originas in the Mediterranean and prized for its unique flavour and tender stalks. Its grassy, slightly sweet taste pairs well with a variety of dishes no matter how it’s prepared.
Low in calories and packed with nutrients, including folate, vitamin K, and antioxidants, Asparagus supports digestion, promotes healthy bones, and may aid in detoxification due to its diuretic properties.
Barry’s tips: Grill asparagus spears with olive oil and a sprinkle of sea salt, then finish with a squeeze of lemon. Or, add to pasta with garlic, parmesan, and a drizzle of cream for a quick, elegant meal.
Organic Oats – Rolled 450g (Australia)
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Centwest Organic
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$13.85
Traditional rolled oats are whole oat groats that have been steamed and flattened, preserving their hearty texture and nutty flavour. They cook more slowly than quick oats but offer a chewier consistency, making them ideal for porridge, baking, and homemade granola.
Packed with beta-glucan fibre, rolled oats help lower cholesterol, support heart health, and promote steady energy release. They are also rich in B vitamins, iron, and antioxidants, making them a nourishing start to the day.
Barry’s tips: Soak rolled oats overnight with milk or yoghurt for a creamy, no-cook breakfast, or toast them lightly before adding to recipes for a deeper, nuttier flavour.
Organic Silverbeet (250g) Australia
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Dyeong Organic
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$6.05
Silverbeet, also known as Swiss chard, features large, vibrant green leaves with colourful stems that range from white to deep red. Originally from the Mediterranean, its mild, slightly earthy flavour makes it a versatile green that pairs well with a variety of dishes.
Silverbeet is packed with vitamin K, which plays a crucial role in bone health and blood clotting. It’s also a good source of magnesium, which supports muscle function, and antioxidants like beta-carotene that help protect cells from damage. The high fibre content supports digestion and promotes satiety.
Barry’s tips: Sauté silverbeet with garlic and olive oil for a quick side dish or add it to soups and stews for extra texture and nutrients. You can also use it in a stir-fry with other vegetables or mix it into omelettes for a healthy breakfast boost.
Organic Pumpkin – Japanese (500g-cut) Australia
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Dyeong Organic
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$3.45
Japanese pumpkin, or Kabocha, is a small, green-skinned squash known for its sweet, nutty flavour and dense, vibrant orange flesh. Native to Japan, it’s widely used in soups, stir-fries, and tempura, as well as in baking due to its rich, smooth texture when cooked.
Rich in beta-carotene, Japanese pumpkin is excellent for maintaining healthy skin and supporting eye health. It also contains high levels of magnesium, which helps regulate muscle function and supports bone health. Additionally, its high fibre content aids digestion and helps to keep you feeling full longer.
Barry’s tips: Roast Japanese pumpkin with a sprinkle of cinnamon and nutmeg for a sweet, comforting side dish, or mash it for a creamy soup base. It’s also perfect for adding to curries or risottos, where its sweetness balances the spices.
Organic Potato – Sebago (500g) Australia
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Dyeong Organic
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$3.75
Sebago potatoes, with their smooth, white flesh and thin, russet-brown skin, are a popular Australian variety. Known for their versatility and slightly waxy texture, they’re ideal for mashing, boiling, and baking, making them a go-to for hearty meals and comforting sides.
Sebago potatoes are a good source of vitamin C, potassium, and fibre, helping to boost the immune system, regulate blood pressure, and support digestive health. Their starch content also makes them great for creating creamy, comforting dishes.
Barry’s tips: Boil Sebago potatoes and mash them with butter and garlic for a smooth, creamy side dish, or roast them with olive oil and rosemary for a crispy finish. They’re also great in soups and stews, adding heartiness and flavour.
Organic Sweet Potato – Gold (500g) Australia
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Dyeong Organic
Rated 0 out of 5
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$5.45
Sweet potatoes, originating in Central and South America, are known for their rich, naturally sweet flavour and vibrant orange flesh. Their smooth texture and subtle sweetness make them perfect for roasting, mashing, or adding to soups and curries.
Rich in beta-carotene, sweet potatoes support eye health and boost the immune system. Their high fibre content aids digestion, while their potassium helps regulate blood pressure and promote heart health.
Barry’s tips: Roast sweet potato wedges with a sprinkle of cinnamon for a sweet, savoury treat, or mash with a touch of butter for a comforting side dish. They also make an excellent base for curries or as a healthy addition to salads.
Organic Kale – Green (400g) Australia
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Dyeong Organic
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$11.65
A member of the cabbage family, kale has been cultivated for over 2,000 years, originating in the eastern Mediterranean. It has a slightly bitter and peppery flavour that is complemented by a hearty texture.
Kale is rich in vitamins A, C, and K, which support vision, boosts immunity, and aids in blood clotting and bone health. It is loaded with antioxidants, fiber for digestion, and minerals like calcium and potassium. Kale is a true superfood!
Barry’s tips: To make homemade kale chips, toss kale with olive oil and your favourite seasonings, then bake at 175 degrees until crispy. You can also blend it into your morning smoothie for a nutrient-packed start to your day!
